A lot of individuals are fairly confused about the differences between athletic trainers and personal trainers. Many people use the term “trainer” interchangeably. Unfortunately, this causes a lot of confusion and does not accurately represent the differences between these professions. It is important to understand who you’re working with and what they are qualified to provide. So who are athletic trainers and personal trainers?
We are excited to announce the upcoming launch of a new category to our blog: Live. All in.™ It is our goal to provide useful and relevant information in order to bridge the gap between medicine, athletic training, strength and conditioning, personal training, and fitness. Stay tuned! Content will be posting regularly on Mondays.
Are you looking for a kid friendly, easy, week day meal? This is it! Quick to make and tastes like heaven. This recipe is already gluten free, but can easily be made dairy-free, vegetarian, or even vegan!
This Sunday at 10:30AM at Scottsdale Quarter our very own Angella Tortorici will be teaching yoga for Lululemon!
The class is free and we encourage everyone to join us in supporting Angella! Is there any better way to start your Sunday morning?? We hope to see you this weekend!