PaleoCharmed Spatchcock Chicken

Spatchcock is a great way to prepare and evenly cook or grill any whole bird in less time. It may be just what the doctor ordered for your family this Thanksgiving. Take a look at this great technique…

PaleoCharmed Spatchcock Cumin Chicken

Excerpt from Tasha at The Paleo Charmed Life:

The first time I heard “Spatchcock Chicken”, I’m pretty sure I was watching an old episode of Good Eats.  I thought for sure that Alton Brown had made up that word, but actually, spatchcock originated in the 1800s and refers to a game bird or poultry that has had the backbone removed and then flattened in preparation for grilling.  Aside from just being really fun to say, this cooking technique helps to ensure equal cooking between the breast and thigh meats, produces fantastically crispy skin, and reduces the overall cooking time compared to roasting a chicken whole.”

For full details on how to spatchcock a chicken check out this link and other recipes.

The Paleo Charmed Life is a great site full of more than just recipies. The Paleo Charmed Life brings Nutrition, Movement, and Mindset together to uphold the philosophies of Purpose, Self, and Future. Check it out for full details! You’ll be glad you did.

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