Mayo. It’s that tasty ingredient that people often cut out when they are trying to cut calories. With today’s PaleoCharmed recipe though, you won’t have to. It’s a great and simple way to enjoy your sandwich, deveined eggs, or anything you love to have mayo on or in.
As National Athletic Training Month winds down this week, we hope you’ve enjoyed catching a glimpse into the life and history of a few of the ATs that have helped make FITLIFE great. FITLIFE is proud to be an Athletic Trainer owned and operated business for over 20 years. Throughout this time the profession has advanced greatly and will continue to do so. We are excited to see where things lead and will continue to work hard to help pioneer the way. Today, the National Athletic Trainers Associate released a new video highlighting the atheltic training manifesto that our Athletic Trainers uphold everyday. It is who we are. Check it out…
Today I sat down with one of our outstanding high school student athletes, Notre Dame Prep senior volleyball player, Nicole Shuhandler. Having my job is great because of the people I get to meet and work with every day. I really enjoy being around athletes of all ages but the high school ones are special as I get to impact their success and help them with any set backs. This one has more success to come! Continue reading “FITLIFE spends some time with High School Volleyball player Nicole Shuhandler”
Need a healthy snack for on the go? These granola bars hit the mark and are incredibly easy to make.
Continue reading “The Gracious Pantry: Clean Eating Nutty Coconut Granola Bars”
Today, for National Athletic Training Month, we are highlighting Head Athletic Trainer Dan Wright, MS, ATC/L, CSCS from the Milwaukee Brewers Baseball Club and original co-founder of FITLIFE Health Systems. Dan has over 32 years of experience in the field of Athletic Training with 19 of those being in MLB. There is a ton to learn from this Q&A and a lot of excellent advice.
Continue reading “AT Spotlight: Dan Wright, Head Athletic Trainer for the Milwaukee Brewers”
Ciao tutti da Italia! Hi everyone from Italy! Today is a special post with a trip to Rome to see my daughter Sami and my very good friends Lucio and Sergio. Sami is a Junior and business major at the Eller School of Business at the University of Arizona and is in Rome for a semester in their study abroad program. My two friends, Lucio and Sergio are both Fisioterpia, (Physical Therapists) that I worked with 28 years ago with Il Messaggero Basketball in the First Division of the Italian Basketball League. Continue reading “FITLIFE visits with daughter Samantha and friends Lucio DeFazi and Sergio Bonino in Rome Italy!”
It’s National Athletic Training Month, as such this week we are happy to highlight one of the athletic trainers that has been a key part of FITLIFE’s recent history. Andrew was involved in FITLIFE during his grad school years at A.T. Still University providing care to Salt River High School athletes and FITLIFE clients during the 2016-2017 academic year.
Continue reading “AT Spotlight: Andrew Williams, Work-Fit Boeing”
Tis the season of eggs. What do you plan on doing with yours? Deviled eggs are probably one of my favorite “sinful” snacks and this recipe is absolutely tasty.
Do you HEART your AT? Well if you do, you’re in luck as March is National Athletic Training Month. Athletic Trainers are highly qualified allied healthcare professionals who collaborate with physicians to provide preventative services, ermergency care, clinical diagnosis, theraputic intervention and rehabilitaiton of injuries and medical conditions. FITLIFE is proud to be an Athletic Trainer founded and owned business for over Continue reading “National Athletic Training Month”
Looking for something fresh, but filling? This salad hits the mark…
