Exercise Technique: Static and Dynamic Core Tramp Toss

There is a myriad of core exercises out there today. The main goal of any core exercise is to challenge your trunk strength in a variety of positions. Each person will have a different breaking point. Today’s exercise technique is not for everyone right off the bat, but it is something that everyone should be able to build up to, given enough practice.

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NATM: Compassionate Care for All

National Athletic Training Month Compassionate Care for All March 2018

As National Athletic Training Month winds down this week, we hope you’ve enjoyed catching a glimpse into the life and history of a few of the ATs that have helped make FITLIFE great. FITLIFE is proud to be an Athletic Trainer owned and operated business for over 20 years. Throughout this time the profession has advanced greatly and will continue to do so. We are excited to see where things lead and will continue to work hard to help pioneer the way. Today, the National Athletic Trainers Associate released a new video highlighting the atheltic training manifesto that our Athletic Trainers uphold everyday. It is who we are. Check it out…

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AT Spotlight: Dan Wright, Head Athletic Trainer for the Milwaukee Brewers

Milwaukee Brewers Stadium

Today, for National Athletic Training Month, we are highlighting Head Athletic Trainer Dan Wright, MS, ATC/L, CSCS from the Milwaukee Brewers Baseball Club and original co-founder of FITLIFE Health Systems. Dan has over 32 years of experience in the field of Athletic Training with 19 of those being in MLB. There is a ton to learn from this Q&A and a lot of excellent advice.

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AT Spotlight: Andrew Williams, Work-Fit Boeing

It’s National Athletic Training Month, as such this week we are happy to highlight one of the athletic trainers that has been a key part of FITLIFE’s recent history. Andrew was involved in FITLIFE during his grad school years at A.T. Still University providing care to Salt River High School athletes and FITLIFE clients during the 2016-2017 academic year.

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National Athletic Training Month

Do you HEART your AT? Well if you do, you’re in luck as March is National Athletic Training Month. Athletic Trainers are highly qualified allied healthcare professionals who collaborate with physicians to provide preventative services, ermergency care, clinical diagnosis, theraputic intervention and rehabilitaiton of injuries and medical conditions. FITLIFE is proud to be an Athletic Trainer founded and owned business for over Continue reading “National Athletic Training Month”