Designed for clients wanting to improve the function of their body by using multiple joints through different planes of movement at the same time. This will increase balance, strength, and efficiency of your movement. Loss of function can occur with injury, illness, or a sedentary lifestyle. This program addresses the clients’ needs whether you are seeking improvement in activities of daily living, sport, work, or recreation. Orthopedic patients who are pre- or post-surgery will greatly benefit with this type of training as our staff works closely with your physical therapist and physician to continue your rehabilitation. Get back to a healty active lifestyle with Functional Training.