This program is more than just personal training. We understand that each person often brings with them not only a history of physical strength, but of weaknesses and functional imbalances. Some have diabetes, high blood pressure, or chronic weight issues. Others just want to decrease body fat, achieve better overall body toning, and improve their cardiovascular health. When you become a member of FITLIFE you will work directly with and under the supervision of an Athletic Trainer or Certified Strength & Conditioning Specialist. With over 30 years of combined clinical experience in exercise and rehabilitation, our staff will guide you safely to your fitness goals.
This program features user friendly exercise equipment, free weights, stretching, and other conditioning methods. Initial evaluations will objectively assess your current physical status. They will give you and our staff the ability to quantify your achievements as we collectively work towards your fitness goals. Let’s get started today!