Potatoes don’t have to be unhealthy if eaten in moderation and if used as fuel for your exercise. In fact they are a great source of complex carbohydrates, startches and dietary fiber.
- 1 lb yellow or red potatoes, peeled and quartered
- 1 tablespoon avocado oil
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 tablespoon melted homemade ghee
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