Fitlife catches up with Senior Xavier Volleyball player Lanie Wagner

Today I spent some time with an outstanding high school athlete, volleyball player Lanie Wagner of Xavier College Prepatory. Lanie started working with us at FITLIFE Health Systems in our Functional Training Program in December of 2015 and has continued to train in our P.A.S.S.S program when her schedule allows. Volleyball players, like most high school athletes, have very little down time due to the commitment of playing both high school and club.  The demand on their bodies is great. In order to keep playing at a high level, taking care of their bodies is a must.

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