No matter where you are as winter approaches this simple chili is exactly what you need to warm up your heart and soul.
PaleoCharmed Baked Pork Chops with Carrots and Onions
Looking for some healthier comfort style food. Look no further. The Paleo Charmed Life has you covered in this week’s recipe that is perfect for any weeknight or weekend meal.
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PaleoCharmed Braised Lamb Chops
Braising doesn’t have to be hair raising. This mouth watering recipe is easy for any night of the week.
Homemade Granola Bars
These homemade granola bars are quick to make and they travel well. If you’re looking for simplicity, a list of ingredients you can read, and a something healthy for your kids back-to-school lunch, look no further. These granola bars are for you…
PaleoCharmed Instant Pot Carnitas
In this Paleo Charmed recipe find out a tasty way to utilize that meat sitting in your freezer. It is a great way to do 15 minutes of work for huge flavor.
Basic Nutrition Guidelines
At FITLIFE we understand that the food you intake is just as important, if not more important, than the work you do in and out of the gym. There are a few basic principles that we suggest all our clients or anyone seeking to improve their physical activity follow.
PaleoCharmed Cast Iron Chicken Thighs
The Paleo Charmed Life does it again, from stove to oven, this recipe will have you utilizing that cast iron skillet hiding in the back of your cupboard in no time…
Citrus Glazed Salmon
Want a delicious way to get your Omega-3 and some vitamin C? Try out this week’s recipe…
PaleoCharmed Breakfast Hash with Veggies and Bacon
This week we are happy to spotlight The Paleo Charmed Life’s breakfast hash. It’s a delicious and nutritous way to start your day. It is easy to make, healthy and full of BACON! Cannot go wrong when bacon is involved…
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Keys To Athletic Enhancement
Athletic enhancement. What do you think of when you hear that? Early sport specialization or perhaps one-on-one sports specific training? Although these may be factors, we’re going to take a look at a few of the key components that take an athlete to the top of their game AND allow them stay there for the long haul.
