VeryWellFit: Breaded and Baked Homemade Chicken Nuggets

FullSizeRender-59d43c72d088c00011a64b04Retrieved from: VeryWellFit – Breaded and Baked Homemade Chicken Nuggets

WELLNESS WEDNESDAY – A healthier twist on chicken nuggets guaranteed to fool the kids!! Try this awesome recipe replacing the frying pan with the oven! With 20 minutes of prep time and 20 minutes of baking time this simple meal is a home-run for a weekday meal! Check it out!!


  • 1 pound of boneless, skinless chicken breast, you will want to cut the breasts in 1 x 2 in rectangles
  • 1 large egg
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of  salt
  • 1/2 cup of breadcrumbs
  • 1 1/4 cups of riced cauliflower

View the entire recipe and directions on this link! Verywellfit posts great material on healthy recipes, workout tips and weight loss advice from professionals within the field. Definitely a resource to take advantage of!

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